Build with Becky App Preview

Just over here dreaming about my next workout with the BWB app to guide me! 🥰　

One thing that has been SO cool about this project is that although I completely expected it to help my clients, I’ve been selfishly delighted and surprised to find I am also benefitting massively from use of my own app! 🤣

While I’ve always enjoyed the grittiness of tracking with pencil and paper 📝, it’s undeniably inconvenient to have to go find old training logs to verify if a new max effort attempt was in fact a PR (personal record) or not!

Now with the BWB app I can take notes as I lift, knowing those notes persist not just workout to workout but program to program.

Additionally I no longer have to waste time flipping back and forth from my program overview to my workout tracker to keep track of where I am…

I simply set up the workout and let the app guide me through my warmup, working sets, intraset mobility, and a mindful moment to reflect on my progress at the end! I find myself more focused, more connected to my body, and more efficient with my lifts, which is not necessarily a gain I was hoping for 6 years into progressively weightlifting but…I’m not mad about it! 😆

Feel like you could use some guidance with your workouts, but don’t have the time, interest, budget, or desire to hire a trainer? Why not try the new app? It’s approachable, affordable, and incredibly easy and intuitive to get started and stay consistent with your lifts, learning how to do it for yourself, for life! 💪

But don’t just trust me on it (after all, I’m probably bias in that I designed my own dream app and brought it to life with my talented programmer-husband, @searls …

Go take a peak at what my clients, who are equally delighted with the program and app, have to say about their experience using the Build with Becky program and app at www.betterwithbecky.com 🥰