Planksgiving Day 2: Forearm Side Plank

Today is Day 2 of Planksgiving, featuring the forearm side plank—45 seconds per side, then switch,and repeat 3 times. That’s 6 total side planks to feel the burn! 🔥

Not sure if you’re ready? 🤔 No worries! I’m showing modifications and extensions so you can choose the variation that feels right for YOU. Whether you want to catch up or move at your own pace, this challenge is here to support your journey to strength and self-care, with ample opporutnity to reflect on what you're grateful for along the way while you hold those planks! 😅

It’s never too late to join in! Message me “PLANKS” for your free challenge tracker, and let’s get stronger together this month. 🫶