Program Preview + Plank Challenge Day 11

New program drops Sunday! 🎉 Ready to get ahead of the holidays and the New Year rush? Here’s a sneak peek at what a full Build with Becky workout looks like! 💪

• ✔️ Guided warmups to prep your body
• ✔️ Big lifts (think deadlifts + chin-ups!) that hit all major movement patterns: squat, hinge, push, pull, core
• ✔️ Intraset mobility to keep you pain-free and moving better
• ✔️ Flexible options for every level and setup
• ✔️ Built-in progressions so all you need to do is show up consistently

Each lift takes an hour or less, and the app guides you through every step. You’ll add weight, reps, or sets each week to build muscle, strength, and confidence. Plus, there’s always a quick circuit option for busy days!

• 💡 No long-term commitment
• 💡 $30/month

Join us and see how simple it can be to start building strength and feeling amazing. Head to www.betterwithbecky.com to get started. DM me if you have any questions—I’d love to help!

Let’s do this! 🥰