Planks+Thanks Day 12-13

Playing a little catch-up after a rest day yesterday, and I’ve got a win to celebrate! 🎉 After nearly 2 weeks of daily planks, my right shoulder feels so much more stable—and I’m finally benching near my normal weights again. 🥳 Physical therapy and acupuncture helped, but these planks have been a game-changer!

How about you? What wins—big or small, physical or mental—are you noticing as we hit the halfway point of this 30-day challenge? Remember, it’s always the right time to start—your journey, your timeline. Let’s celebrate progress together! 🥰