🍀 Spring Reset: Eat Your Greens Challenge!🍀

🍀 Spring Reset: Eat Your Greens Challenge! 🍀

🤞Feeling lucky and ready for a mindful reset this St. Patty’s Day and Spring Break? 🤞

Join the Better with Becky 2-week Eat Your Greens challenge to boost your health by adding nutrient-packed greens like spinach, kale, romaine, and chard—no restrictions, just pure nutritional power! 💚

How It Works:

• ✅ Boost Your Plate: Incorporate a serving of leafy greens into your meals and snacks at your level - check the options and choose what feels right to you!
• ✅ Get Creative: Experiment with greens in smoothies, fresh spring salads, soups or stir-fries and discover new flavors.
  
• ✅ Stay Mindful: Celebrate the Spring season with a refresh to your intentional eating habits that support digestion, energy, and overall wellness.
  
• ✅ Track Your Wins: Interested in the free challenge tracker, which includes useful psychology education around sustainable behavior change? Simply reply to my email or message me "Greens" to get yours today!

🥬 Let’s make our own luck this season—reset your routine and thrive, one green bite at a time! 🍃

#EatYourGreens #SpringReset #StPatricksDay #HealthyHabits