From Mentee to Mentor: Growth + Giving Back

On #InternationalWomensDay, @nscaofficial reopened the Women’s Mentorship Program. My mentor from last year, @tara_de_leon_fitness encouraged me to apply, and I’m thrilled to say I’ve been accepted! 🥳

From May–October, the NSCA Women’s Mentorship Program pairs mentors and mentees for 1:1 sessions, small‑group meetups, and large virtual workshops—building connections, sharing expertise, and accelerating careers. Whether you’re mentoring or being mentored (I was a mentee last year!), you’ll join a supportive community to grow personally and professionally. Studies show mentorship boosts equity in strength & conditioning by creating safe spaces for women to exchange resources and experiences in this male‑dominated field. 🔄📈

Who’s eligible?

• ✅ Mentees: Open to learning and actively pursuing a strength & conditioning career
• ✅ Mentors: NSCA‑certified professionals with 3+ years’ experience (or a master’s degree+ for education/research roles)

I’ll always be grateful for the many mentors who have helped shaped my journey and generously given their time, shared their stories and resources, and provided much-needed role models during my career change and entry into a new industry—and now, I'm excited to give back, share my experience, and support others, too! 🥳

#nsca #certifiedpersonaltrainer #continuongeducation #womenscommittee #womensmentorship #mentor