Strength that Carries Over
Why train (especially single-arm) farmer's carries?
Because life doesn’t hand you evenly-balanced dumbbells.
- Core
- Grip
- Posture
- Confidence
- Grit
Train the stuff that actually carries over. 💪 www.betterwithbecky.com
Why train (especially single-arm) farmer's carries?
Because life doesn’t hand you evenly-balanced dumbbells.
Train the stuff that actually carries over. 💪 www.betterwithbecky.com