Back to School → Back to Routine

Episode 7 is live! 🎙️ Back to School → Back to Routine.

This Back-to-School Season looks a little different for me: finally embracing my “retirement” doesn’t mean slowing down—it means shifting gears. For me, that might even look like… prepping for a bodybuilding show?! 😅👀💪

In this episode of the Better with Becky Podcast, we're diving into talking about:

• ✨ finding your routine again after (career/life/season) change
• ✨ knowing when to trust your gut with reservations vs. baby-step forward despite still having some fears
• ✨ how to frame long-term goals (logistically: getting baseline data to revisit along the journey and psychologically: embracing the nonlinear path to a nuanced journey, including leaps forward and crawls back, plus all the baby steps in-between!)

Listen on Apple, Spotify, or wherever you get your podcasts. 🎧